Gymnastics



Gymnastics is the art of moving the body regularly for the purpose of correcting, strengthening and improving its physical structure. All exercises, training and cultural-physical movements to agility and strengthen the body are included in the scope of gymnastics. This discipline; for men, floor exercises, parallel bar, pull-ups, ring and pommel horse; includes floor exercises, heterogeneous bars, pull-ups, balance plank exercises for women.


Medical gymnastics and educational gymnastics, which are aimed at healing and learning, are considered in the category of science rather than art.


"Physical education", which uses physical exercises to train people's physical and moral abilities and to increase their physical and spiritual efficiency, is a separate branch from gymnastics.

ECE KARA

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